Are you ready to let go of traumas, fears, and negative thoughts?

Gently clear out negative thoughts with aromatherapy

Are you ready to let go of traumas, fears, and negative thoughts?

Gently clear out negative thoughts with aromatherapy

Have you experienced any of these feeling or emotions?

  • Lack of confidence
  • Self-doubt
  • Low self-esteem
  • Sadness
  • Heavy chest
  • Tight throat
  • Nervous Stomach
  • Difficulty Breathing
  • Anxiousness
  • Emotional Triggers
  • Traumatic Events
  • Feelings of Guilt
  • Poor Choices
  • Negative Thoughts
  • Self Sabotage
  • Replaying a Traumatic Event
  • Fear
  • Social Anxiety
  • Focus/Concentration
  • Procrastination
  • Afraid of what people think of you
  • People Pleaser
  • Judgement
  • Ruminate events

The beauty of this technique is, you do not have to verbally share your trauma.

Transformation of Self-Confidence & Self-Worth What is The Aroma Freedom Technique

Aroma Freedom Solution

The Aroma Freedom Technique is a powerful yet gentle technique for using awareness combined with specific scents to deeply process and release emotional reaction patterns that are no longer useful.


You're not alone

Everyone at one point or another in their life has experienced lack of confidence, self doubt or negative thinking, including myself! In fact it can happen quite regularly.  These emotions may be from the past as far back as your childhood years where you had disappointing experiences along with many other different feelings you've felt over the course of your life.

You have control

The beauty of the powerful mind is that you have the ability to make changes.  You're able to start with something as simple as a proper mindset, a little effort, a written plan and short affirmations.  Implementing these is the beginning to making changes in your life. You have the control of who you want to be and meet the goals you set for yourself. You my friend will have the tools to reset your thinking.

You can do this

My passion is to guide you through The Aroma Freedom Technique using select aromas that support the mind and body as you go through each memory and process the emotions attached to them. No one has to go through the emotional rollercoaster anymore because of the internal fear, guilt, shame or the negative thoughts that ruminate in your mind.  Let me help you feel better so you can move forward the the simple tasks and goals you desire or dream of.

Higher frequency essential oils support our emotions

Response To Negative Emotions

When we experience events in our lives that may be traumatic, frightening or emotionally intense...this is what may overwhelm us to the point that we cannot function as optimally as we know we can.

What happens is when we experience these events they become trapped or stuck in the body. Because this is a part of our central nervous system we are affected. As these events are layered within our body system, we can become overly-sensitive and over-reactive. Now our sense of self is diminished or distorted.

So what is our sense of self? Our sense of self is how we perceive the collection of characteristics that define us. These would be our personality traits, abilities, likes and dislikes.

This would also include our belief system or moral code, and the things that motivate us — these all contribute to our self-image and our unique identity as a person.

We do not realize that as these negative emotions become settled in our bodies it can rob us of our joy. The brain looks for similar connections when you may have felt the same way.